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Shawn Mendes’ Trainer Alec Penix Reveals Perfect HIIT Workout You Can Even Do In A Tiny Apt
Shawn Mendes trainer Alec Penix is using his time in quarantine to step out of his normal fitness routine. The celebrity trainer, who’s currently helping maintain the singer‘s abs, says it’s the time of HIIT workouts, especially if you’re trying to stay in shape at home.