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Sonia Jhas: Latest News
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globalnews.ca
24.11.2020 / 19:31
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No gym? How to workout at home without equipment
Fitness expert Sonia Jhas shares some simple exercises you can do at home – and how you can elevate them even further to maximize your workout.
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globalnews.ca
01.04.2020 / 17:43
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Working out at home while raising kids
Fitness expert Sonia Jhas shows us how to get in a workout in while you’re isolated at home with the kids.
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