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UTI warning: Health expert urges Brits to 'stop holding in pee' - dailystar.co.uk

dailystar.co.uk

18.07.2022 / 18:33

UTI warning: Health expert urges Brits to 'stop holding in pee'

holding in a pee for too long, but did you know this can be dangerous for your body?Whether you’re trapped in a work meeting or stuck in a queue for the toilet, holding in your wee can damage your pelvic floor and lead to a host of issues, warns intimate health guru Stephanie Taylor.The average adult bladder can hold up to two cups of urine during the day before it is considered full, with a message sent to the brain when it is about a quarter full.However, the health expert claims ignoring your bladder for long periods of time can actually be harmful."Holding in your wee too often can cause the muscles in your bladder to lose the ability to contract when you need them to, leading to urinary retention where you can’t empty your bladder – even when you’re bursting to go,” said Stephanie.

experts infection Health

Bikini mistakes being made on Love Island that could affect your intimate health - dailystar.co.uk

dailystar.co.uk

09.06.2022 / 14:37

Bikini mistakes being made on Love Island that could affect your intimate health

Love Island finally kicked off this week and we’re already feeling swept away by the drama, the questionable matches and the gorgeous clothes.And, one thing there’s never a lack of on Love Island it’s skimpy bikinis and for lounging round the pool and showing off your assets.After all, the aim of the game is to attract the person who’s your type on paper…But, while splashing around in barely-there swimwear might be a great way to catch attention there’s a negative side to spending eight hours a day in one. Stephanie Taylor, Intimate Health Expert and Founder of Kegel8, claims that the Love Island beauties are making some major bikini mistakes.

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Ashton Kutcher - Mila Kunis - Jake Gyllenhaal - Love Islanders’ steamy shower habits are bad for their health, says wellbeing expert - ok.co.uk

13.08.2021 / 13:43

Love Islanders’ steamy shower habits are bad for their health, says wellbeing expert

This year’s Love Island contestants must follow very strict rules when it comes to showering at Casa Amor.The love seekers are banned from nudity and masturbation while bathing and until recently, they were only allowed to wash in the evenings. With plenty of steamy action occurring in the villa, it’s no surprise they’re showering often - but is it really good for them? According to Stephanie Taylor, a health and wellbeing expert at StressNoMore and Kegel8, showering too much is actually bad for you! The news comes after A-List celebrities like Mila Kunis and Jake Gyllenhaal claimed they ‘only bathe when necessary’.

Ashton Kutcher Mila Kunis Jake Gyllenhaal The Rock

Health expert debunks viral TikTok sunburn hacks – from sour cream to mouthwash - dailystar.co.uk - Britain

dailystar.co.uk

15.06.2021 / 19:57

Health expert debunks viral TikTok sunburn hacks – from sour cream to mouthwash

Melanoma UK, it only takes one blistering sunburn to double a person’s chances of developing melanoma later in life, with 90% thought to be caused by exposure to sun and UV light.Sunburn can also be extremely painful and result in tenderness, blisters, swelling and even headaches, nausea and fatigue.To help get relief from the pain of sunburn TikTok users have been sharing hacks for preventing and soothing skin damage.Stephanie Taylor, Health and Wellbeing Expert at StressNoMore explained why some of them could be dangerous...Mouthwash is usually used to prevent gum disease and leave your mouth feeling minty fresh, but not for one user.The TikToker revealed she fills a spray bottle with Listerine and sprays it directly on her sunburn to

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