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“ADHD Decision Fatigue: 6 Ways to Simplify Daily Choices”
The average person makes thousands of decisions a day, from “simple,” subconscious choices to complex ones. The more our days are filled with effortful, conscious decision making, the more susceptible we become to decision fatigue.If you find yourself overanalyzing options, avoiding decisions, feeling overwhelmed, and then making hasty choices that you later regret, use the following tips to overcome decision fatigue and ADHD paralysis.