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Cheryl Burke Opens Up About Connecting With Her Feelings and Mental Health Amid Divorce
Cheryl Burke is opening up about her efforts to get in touch with her emotions and embrace her feelings following her split from Matthew Lawrence.The pro took to Instagram on Thursday to share a video with her fans and followers about how she's «been really trying to feel my feelings for the first time.»According to Burke, she's been reading up on different philosophies and schools of thought regarding the power of mindfulness and self-reflection, but that it hasn't been an easy road.«It has been an interesting journey so far, to say the least,» Burke, 37, shared. «It's been scary, because I'm so used to pushing through, because of my athleticism and dancing in general.