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02.06.2020 / 17:03

Sam Faiers reveals her June goals list including how to 'learn to say no' and 'forgive and let go'

Sam Faiers has shared her list of goals for June in an attempt to hold herself more accountable.The Mummy Diaries star, 29, took to her Instagram page with her 'June goal list' which included targets like learning to say no more, start meditating and setting herself a new business goal. After sharing it on her Stories, the mum-of-two then posted it on her feed as motivation with many of her followers writing how much they loved the idea, including her famous pals like Ferne McCann, Tiffany Watson and X Factor star Louisa Johnson.

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Zara McDermott says she'll never be friends with Made In Chelsea's Tiff and neither will her ex Sam Thompson

Zara McDermott always looks amazing in her Instagram snaps – and she certainly works hard at her incredible figure.The reality star embarked on a huge health kick last August and has lost just under 2st, going from 10st 7lb to 8st 9lb. When new! magazine calls Zara for a chat, she’s making protein pancakes for breakfast and tells us she’s managing to stick to a strict diet and exercise regime during lockdown.

Zara Macdermott Sam Thompson city Chelsea Zara Mcdermott made in chelsea

Made In Chelsea star Tiffany Watson confirms she and Sam Thompson's girlfriend Zara McDermott are not friends

Tiffany Watson has confessed she's not friends with Sam Thompson's girlfriend Zara McDermott. Sam and 26 year old Tiffany got together shortly after she joined Made In Chelsea back in 2014, and dated on-and-off for two and a half years before splitting.

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