Jennie Macalpine: Last News

We have all seen that novice contortionist who delights in doing splits, wrapping their legs behind their head, or bending their knee joints backward to make us squirm. Here are two more mind-and-body-bending facts: Nearly 80% of female adults with ADHD are hypermobile and individuals with ADHD are four times more likely to be hypermobile than their neurotypical peers.You might be thinking, What on earth does ADHD have to do with being bendy? New research suggests that hypermobility, a condition in which the joints have an unusually large range of motion, may be a common thread binding neurodivergence to a range of physical health problems.Joint hypermobility is the result of a genetic difference in connective tissue.

Do stimulant medications cause brain damage? It’s a frequent concern among people who avoid stimulant treatment for ADHD, both adults and parents of children with the condition.Science shows that prescription stimulants do not cause brain damage. In fact, research suggests that stimulants have a protective effect on the ADHD brain.Perhaps people who fear stimulants assume the medication’s potency exerts too strong a force on the brain after prolonged use.

Delayed gratification — the ability to resist an immediate reward in favor of a more valuable one later — is the most important skill you can teach your child to set the stage for their financial wellness.Waiting sounds basic, but it’s far from simple to practice. As a Certified Financial Planner®, I know that many people spend their entire lives struggling to wait — a habit that is at the root of all kinds of financial problems, from impulsive spending and overblown budgets to reaching retirement age with few or no savings.I am not perfect. Delaying gratification has not come easy for me because of my ADHD, a condition marked by impulsivity and dopamine-seeking.

In the silence between worlds, where divine order meets the chaos of rebellion, this Spiritual Art Fiction shares an important message. But it is not merely a message, it’s a vibration, a revelation of what has long been hidden beneath the fabric of time. Within these words breathes the remembrance of ancient choices, the echoes […]

The essence of a strong mind lies not in what it thinks, but in how it thinks.As human beings we often make the same underlying errors over and over again. For example, deep down we know it’s wise to take it one step at a time, to maintain positive daily habits, and to seek out healthy living and working environments. Yet we often do the exact opposite when times get stressful and we’re under pressure.Yes, we do the wrong things even though we know better, because the human mind has weaknesses.

“What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.” ~Don Miguel Ruiz

December is here with the darkest days of the year but also twinkling holiday lights, cozy decorations and friends and families coming together.It’s a time for preparations. And time for reflection on the year we’ve had.And to help you throughout this varied month I’d like to share 101 of the most inspirational, positive and funny short December quotes.I hope you’ll find something here to help you make this a wonderful end to your year.“In the depth of winter, I finally learned that there was in me an invincible summer.” – Albert Camus“December has the clarity, the simplicity, and the silence you need for the best fresh start of your life.” – Vivian Swift“December, being the last month of the year, cannot help but make us think of what is to come.” – Fennel Hudson“The magic of December lies in its ability to bring people together.” – Richard Paul Evans“No winter lasts forever; no spring skips its turn.” – Hal Borland“Winter is not a season, it’s a celebration.” – Anamika Mishra“Let us love winter, for it is the spring of genius.” – Pietro Aretino“Wisdom comes with winters.” – Oscar Wilde“Cheers to a new year and another chance for us to get it right.” – Oprah Winfrey“To appreciate the beauty of a snowflake it is necessary to stand out in the cold.” – Aristotle“December dances with snowflakes.” – Beatrix Potter“Winter forms our character and brings out our best.” – Tom Allen“In seed time learn, in harvest teach, in winter enjoy.” – William Blake“If winter comes, can spring be far behind?” – Percy Bysshe Shelley“Winter is a season of recovery and preparation.” – Paul Theroux“Every winter has its spring.” – H.

“Head up, heart open. To better days!” — T.F. HodgeStruggling to find your motivation? Feeling unsure about the next steps?There are just a few things you need to know right now.This quick read is for YOU…Once upon a time there was a woman in her mid-sixties who noticed that she had lived her entire life in the same small town.

Social media is one of the greatest marketing tools in 2025. According to a recent study, some 86% of marketers globally use platforms like Facebook and Instagram for advertisements, while 94% use it for content distribution.