The New Year is a natural time to reflect back and have a slight reset of what we'd like to achieve moving forward, if that's working on our health or setting ourselves goals.

Like many, I can find myself caught up in the stresses of everyday life and in a bid to bring some calmness I took the royal approach.

Meghan Markle, 42, is known for her love of wellness and is a huge advocate of holistic practices, using meditation, acupuncture and yoga to keep a healthy mind and body.

Last year, the Duchess of Sussex was spotted wearing the latest lifestyle gadget, an anti-stress patch. The mum of two was pictured near her home in Montecito, California, with one sleeve rolled up showing a NuCalm Biosignal Processing Disc on her left wrist.The patches are said to "provide the resonance and frequencies to ensure a fast-acting, deep, and long-lasting NuCalm experience".

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HMRC) are evaluating the Coronavirus Job Retention Scheme and the Self-Employment Income Support Scheme.The has been published.Self-employment data necessary to carry out a full Self-Employment Income Support Scheme evaluation will not be available until 2022, upon HMRC’s receipt of Self Assessment returns.The Coronavirus Job Retention Scheme was launched on 20 April 2020.Between 23 April and 13 December 2020 HMRC published regular management information on this page.Comprehensive monthly Official Statistics are now published for the scheme. We have therefore brought this reporting together, and to avoid duplication HMRC no longer publish these figures separately.All previously published management information is available to view on .Monthly experimental statistics that provide estimates of the number and value of claims made to the Coronavirus Job Retention Scheme to HMRC.We have removed some releases of the CJRS statistics from this page to make it easier for users to find statistics on the scheme.All previously published monthly statistics are available to view on .Together the releases below provide final figures for the scheme.

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

'I tried Meghan Markle's wellness patches and they brought some calm to my chaotic mind'

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