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Joe Wicks shares self-isolation workout classes for seniors so the whole family can get involved
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There's been no signs of stopping Joe Wicks, a.k.a.The Body Coach, as the fitness guru shares home workout lessons for seniors, too, as well as kids classes for kids.
Joe, 33, has become even more of a big hit during the coronavirus pandemic, live-streaming PE classes for kids and parents alike to join in with whilst at home self-isolating, with various celeb names, including Stacey Solomon and Coleen Rooney, getting their kids to join in too.
Now, the star has given fans even more reason to thank him, as he reveals a handful of lessons available for seniors. The popular social media star, who has amassed a following of 3.3 million on Instagram, has a variety of chair exercises available to peruse on YouTube.The ten minute sessions don't.
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