anxiety is among the most common mental health issues. In the United States, more than 18 percent of adults are affected by anxiety disorders each year.In some cases, another health condition, such as an overactive thyroid, can lead to an anxiety disorder.
Getting an accurate diagnosis can ensure that a person receives the best treatment.In this article, learn about a wide range of natural and home remedies that can help with stress and anxiety.Natural remedies are generally safe to use alongside more conventional medical therapies.However, alterations to the diet and some natural supplements can change the way antianxiety medications work, so it is essential to consult a doctor before trying these solutions.
Read more on medicalnewstoday.com