Khloe Kardashian is keeping it real when it comes to tips on dieting and exercise. The host appeared on her older sister Kourtney Kardashian's live stream on Wednesday where they talked about wellness.
When one fan asked Khloe about how much emphasis she puts on diet versus exercise when trying to lose weight, the 35-year-old mom opened up about shedding the pounds after the 2018 birth of her daughter True. «After I had True I lost 50 pounds, or almost 60 pounds now, but I, of course, dieted after that.
If you're trying to lose a significant amount of weight, yes, diet and exercise, they go hand-in-hand,» Khloe admitted. «Now that I'm in my weight vicinity goal — I'm around 150, if it goes up a little, when it goes into the one-high