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Achieving a Sculpted Face: Understanding Fat Reduction and Contouring Solutions
Many people wonder if it’s possible to lose fat specifically from their face. According to Dr. Lydia C. Alexander, president of the Obesity Medicine Association, targeted fat loss is not possible. However, because the face is a smaller area of fat storage, even slight weight loss can create a noticeable difference. Beth Czerwony, a registered dietitian, agrees that spot reduction isn’t possible, and overall weight loss—whether through diet, exercise, medication, or surgery—naturally results in a slimmer facial appearance. Factors Contributing to Facial Fat