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Mental Health - Valerie Bertinelli - Valerie Bertinelli says her mental health soared after she ditched the scale - nypost.com - county Cleveland

08.04.2022 / 23:37

Valerie Bertinelli says her mental health soared after she ditched the scale

body image, but she won’t let it get her down.The 61-year-old got candid about her mental health in a new essay she penned for New Beauty, published earlier this week.The “Hot in Cleveland” actress explained how her “mental and emotional health” greatly improved after she stopped weighing herself every day.She noted that she used to believe that “the number on the scale is never low enough — it’s always too high — so I’m going to just crawl under the covers and not have anyone see me until it is. I’ll be happy once all the weight is gone.”It was only after she finished scribing her memoir “Enough Already,” which hit bookshelves in January, that she decided to cease getting on the scale.“[It] was a big thing for me, and I haven’t gotten on a scale since,” she wrote in her essay.

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Valerie Bertinelli - Valerie Bertinelli says her mental health improved after she stopped weighing herself - foxnews.com

08.04.2022 / 02:39

Valerie Bertinelli says her mental health improved after she stopped weighing herself

Valerie Bertinelli is opening up about her weight loss journey. The actress, celebrity chef and author recently wrote a first-person essay for New Beauty, which showcased her struggles with body image and staying positive. The essay was published Monday, and Bertinelli, 61, detailed that her weight played a major role in how she’s viewed herself in the past. Valerie Bertinelli opens up about her weight loss journey and the toll it took on her mental health. (Manny Hernandez/Getty Images) "But I want to start feeling the same about myself — no matter what weight I am," Bertinelli said.

Valerie Bertinelli testing 2020 Health

Valerie Bertinelli - Valerie Bertinelli, 60, says she worked 'very, very hard' to get slim for her bikini cover - dailymail.co.uk

dailymail.co.uk

15.05.2020 / 01:31

Valerie Bertinelli, 60, says she worked 'very, very hard' to get slim for her bikini cover

Valerie Bertinelli looked stunning when she appeared in a green string bikini for the cover of People magazine in 2009.But now the 60-year-old chef - who regularly appears on The Food Network - told that same publication that while she worked 'very, very hard' to lose 50lbs to look great in swimwear, she wishes she had worked even harder on her mental health.'There's a lot of pride and a lot of shame associated with that cover,' she told the new cover of People. 'I worked really, really, really hard.

Valerie Bertinelli 2020 stars

Valerie Bertinelli - Valerie Bertinelli, 60, says she worked 'very, very hard' to get slim for her bikini cover - dailymail.co.uk

dailymail.co.uk

15.05.2020 / 01:31

Valerie Bertinelli, 60, says she worked 'very, very hard' to get slim for her bikini cover

Valerie Bertinelli looked stunning when she appeared in a green string bikini for the cover of People magazine in 2009.But now the 60-year-old chef - who regularly appears on The Food Network - told that same publication that while she worked 'very, very hard' to lose 50lbs to look great in swimwear, she wishes she had worked even harder on her mental health.'There's a lot of pride and a lot of shame associated with that cover,' she told the new cover of People. 'I worked really, really, really hard.

Valerie Bertinelli 2020 stars

Valerie Bertinelli - Valerie Bertinelli, 60, says she worked 'very, very hard' to get slim for her bikini cover - dailymail.co.uk

dailymail.co.uk

14.05.2020 / 18:11

Valerie Bertinelli, 60, says she worked 'very, very hard' to get slim for her bikini cover

Valerie Bertinelli looked stunning when she appeared in a green string bikini for the cover of People magazine in 2009.But now the 60-year-old chef - who regularly appears on The Food Network - told that same publication that while she worked 'very, very hard' to lose 50lbs to look great in swimwear, she wishes she had worked even harder on her mental health.'There's a lot of pride and a lot of shame associated with that cover,' she told the new cover of People. 'I worked really, really, really hard.

Valerie Bertinelli 2020 stars

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