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Burning out working from home? Here are ways to prevent it

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With more people working from home amid the coronavirus pandemic, it’s normal to feel burned out now that your place of relaxation doubles as your office.

Clinical psychologist Maneet Bhatia recently joined The Morning Show to share his tips on ways to prevent burnout when working from home.

Bhatia advises you should look for signs like physical and mental exhaustion including headaches, body aches and a consistent negative shift in your emotional state.“A lot of times people share they are feeling more cynical or doubtful about their work prospects (and) losing motivation.

It can be across many layers and it’s important to pay attention when these signs start to emerge,” he said. According to Statistics Canada, once the COVID-19 pandemic.

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Southern Ontario highway partially closed due to convoy demonstrations: police
convoy demonstrations against COVID-19 measures.Police said the westbound lanes of the highway at Nauvoo Road have been shut down due to “high traffic volumes” from “freedom convoy” demonstrators.Drivers in the area are being asked to follow emergency detour route signage. Windsor-Detroit Ambassador Bridge access resumes after trucker protest blocked traffic “The OPP respects the right of everyone to freedom of expression and peaceful assembly,” police said.“The OPP asks everyone to be patient and respectful of each other despite potential inconvenience.”The closure is approximately 45 km away from the Blue Water Bridge crossing between Canada and the United States in Sarnia, Ont.It’s not clear if that’s where convoy demonstrators are intending to go.Part of Highway 402 was blocked on Sunday as well due to convoy demonstrations. Police have redirected commercial traffic to the Bluewater Bridge in Sarnia, Ont., and urged motorists to avoid the area around the Ambassador Bridge in Windsor, Ont.There, a protest against COVID-19 measures is blocking Canada-bound vehicles from crossing the Ambassador Bridge between Windsor, Ont., and Detroit for a third day.More to come.— With files from The Canadian Press#LambtonOPP have implemented a closure of westbound Highway 402 at Nauvoo Road to ensure public safety.
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