Is Ellie Goulding‘s new diet trend a healthy way to help keep in shape? Or a dangerous advertisement for an eating disorder??
The Love Me Like You Do singer stirred up some controversy over the weekend when an interview she did with The Mirror went live on Saturday in which she sang the praises of periodic fasting. Related: Khloé Kardashian Reveals Weight And Diet Tips Unlike the increasingly popular version of intermittent fasting, in which eating is restricted to specific hours of the day, Ellie has been going without food for a whole day a week — or even a little more.
Kind of like a reverse cheat day. She explained to the publication: Sounds pretty tough — but is it even helpful? Ellie thinks so!