As he swings his 11-month-old son Sid effortlessly around his garden, Gregg Wallace couldn’t look happier – or leaner. There’s a real energy about the MasterChef presenter – a true joie de vivre – and he puts that down to shedding four stone.
Gone are the big, baggy clothes the former greengrocer used to hide away in. Now Gregg hurries to bed at 8pm so he can be up at 6am for his daily workout.
And as many of us struggle to stay fit while we’re stuck in lockdown, he’s keen to share the exercises he’s mastered with Sunday Mirror readers. “I know what an enormous difference exercise can make to your life,” says Gregg, 55. “That’s why I want to share my passion for fitness with others now, during such a tough time. “There’s a picture I had