This Morning presenters Holly Willoughby and Phillip Schofield spoke to wellness expert Wim Hof from Amsterdam as he gave them some health tips to use during lockdown.
At the end of the segment, he gave Phillip and Holly some breathing exercises as the pair went into a meditative state while sat on the sofa.As the pair woke up, they both said how relaxed they felt, as they joked they felt "high", as Wim replied: "That's what I say during my classes, 'get high on your own supply'."A red-faced Holly then said: "I don't think I should be on the telly right now," as the pair had to pull themselves together to carry on with the show.Viewers took to social media to share their opinions on the exercises, as some were impressed while others were.