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How to cope with mental health struggles during the coronavirus crisis

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www.dailyrecord.co.uk

Those worried about the impact of the coronavirus lockdown on their mental health have been urged to find a new routine - and seek help if they need it.The drastic measures implemented by the government on Monday night has left many mental health support groups looking at new ways to support members.And the advice is to keep as much sense of normality as possible to get through the next three weeks.The Women’s Wellbeing Club only started in November, but is already facing up to perhaps the most challenging situation it could imagine.The weekly face-to-face meetings have become a normal part of life for the members, with many relying on them for support.Now, members face the prospect of going weeks - perhaps even longer - without that vital

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