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Kristen Bell Reveals Ways She Supports Her Daughters’ Mental Health

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Kristen Bell is revealing the tactics she uses to manage her anxiety and depression. The “Frozen” star has spoken openly about her mental health journey in the past.

RELATED: Kristen Bell ‘Gets Busted’ By Dax Shepard After Leaving Used Toilet Paper On The Toilet Seat — See His Reaction “It’s important to remember those feelings that you are having aren’t ‘your feelings,’ but rather ‘a feeling that is passing through you,'” said the actress during a new interview with CNBC.

Bell noted that she uses exercise, talking and giving herself a timeout when she notices her mental struggles starting to build.

RELATED: Kristen Bell Weighs In On How Often To Bathe Kids, ‘I Wait For The Stink’ “I don’t wait for those things to find me,” she continued.

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COVID-19
United States
United States
Cases: 46 252 513
Deaths: 750 423
Recovered: 0
India
India
Cases: 34 321 025
Deaths: 459 652
Recovered: 0
Brazil
Brazil
Cases: 21 835 785
Deaths: 608 235
Recovered: 0
United Kingdom
United Kingdom
Cases: 9 215 683
Deaths: 141 607
Recovered: 0
Russia
Russia
Cases: 8 494 589
Deaths: 237 619
Recovered: 0
Detail statistic
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