Michelle Obama has opened up about her mental health in a new episode on her podcast, admitting that she’s suffering from low grade depression as a result of quarantine.
The 56-year-old former First Lady got candid with her fans about what she’s personally been going through. “There have been periods throughout this quarantine where I just have felt too low.
I’ve gone through those emotional highs and lows that I think everybody feels where you just don’t feel yourself,” she shared. “Sometimes, there’s been a week or so where I had to surrender to that and not be so hard on myself… It is unusual and it is a direct result of just being out of body, out of mind.