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What is productivity guilt and how should we tackle it?

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www.ok.co.uk

During lockdown it can be easy to feel like you are failing. Just one quick browse of Instagram and you’ll learn that, in the last hour, Mrs Hinch had made her house sparkle, Stacey Solomon has built a storage unit and Holly Willoughby’s baked banana bread.

And you? Well, you’ve just been sat on the sofa. And it isn’t just celebrities either; your friend from school is live-streaming her online yoga class, your neighbour has just painted a museum-quality watercolour and your brother has learnt Queen’s entire back catalogue on guitar.

Why haven’t you done more today? This feeling of failure is called productivity guilt, and it is ever more prevalent during lockdown, a time when we have more free time to fill.

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