X Factor babe Lucy Spraggan has left fans picking their jaws up off the floor after showing off her killer new body, after overhauling her lifestyle.
The singer and song writer, who appeared on Simon Cowell's talent show alongside Rylan, logged into Instagram before sharing the red-hot snap.
Showing off her toned torso, and inked up arms, Lucy looked happy an healthy as she posed for a snap, flaunting her toned muscles and washboard abs.
In a second image the starlet rocked skintight gym gear as she gazed down the lens. Rather than simply showing off her body, Lucy used the post to highlight her sober journey.