2020

7 Healthy Holiday Cooking Substitutes to Try in Your Favorite Recipes

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all the real stuff.If you're feeling daring, try a true recipe switch instead of an ingredient swap by using recipes that call for nut flours such as almond or chestnut instead of white flour.

Nut flours are higher in fiber and protein than white flour, they're gluten-free, and they even contain heart-healthy omega-3s.

A caveat: Nut flours don't rise like regular flour and can't be swapped cup for cup, so it's important to find a recipe that calls for the specific flour you're using.Authentic, Accessible, RelevantMore from GlamourSee More Stories© 2020 Condé Nast.

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