Alesha Dixon Britain stars prevention Alesha Dixon Britain

Alesha Dixon coping with lockdown by drinking just one glass of wine a week

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www.mirror.co.uk

Britain’s Got Talent judge Alesha Dixon is coping through lockdown by making herself “earn” a weekly glass of wine through her workouts.

She said her two children are keeping her sane – and preventing her from drinking too much booze. She said: “The first two or three weeks of lockdown all I did was bake and drink wine, then I said, ‘Nah, I can’t do this for three months.’ “Having children is what keeps me sane.

There’s always that part of me that says, ‘You’ve got to keep it together for your girls.’ If I didn’t have them I’d ­probably drink more wine.” Alesha, 41, who has daughters Azura, six, and eight-month-old Anaya, said: “I need to work out three or four times a week. "On a Saturday if I’ve been good then I can have some wine.

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