Arsenal star Rob Holding has gone through what life in isolation as a footballer has been like. It comes amid unprecedented times with people told to stay in their homes.

As the coronavirus crisis continues to grip the nation, the safest advice has been to self-isolate and only go out for essential supplies.

With the Premier League on hold for the past month, among those keeping in their houses is Holding. The Arsenal defender has been keeping to himself and has revealed what his day-to-day life is.

He said: "My daily routine has been getting a lie in every day, which has been nice. "But I get a bit of breakfast and then chill out for a bit and then in the early afternoon, I start my workout stuff. "Then it's dinner and bed and then

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

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