FIFA has joined forces with the United Nations (UN) and the World Health Organization (WHO) in supporting the #BeActive campaign launched on the UN International Day of Sport for Development and Peace to encourage people to be #HealthyAtHome as the world comes together in the fight against COVID-19, today and every day.WHO recommends all healthy adults do at least 30 minutes a day of physical activity and children at least 60 minutes per day.
As part of this, #BeActive and remain #HealthyAtHome include the following suggestions along with any other form of recreation to stay healthy at home:Taking some online exercise classes,Dancing,Playing active video games,Jumping rope, andPractising muscle strength and balance training.“We are