Brooke Shields has taken up meditation to help her mental health during the coronavirus lockdown. The 54-year-old actress opened up about life at home with her family during the coronavirus lockdown and revealed she has recently turned to meditation to help her mental health. “I have never meditated before in my life.
I’m the person who says, ‘I’m too busy to meditate!’ But when the quarantine began, I went through a period of self-indulgence,” Brooke told InStyle magazine.
The Suddenly Susan star confessed she had given up on healthy eating and was instead relaxing with junk food and cocktails. “I would say to myself, ‘I’m not going to the gym, so I don’t have to work out.