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Coronavirus: Balance is key to well-being while working from home, expert says
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As thousands of people work from home across Canada to prevent the spread of COVID-19, one expert says work-life balance is vital to ensuring well-being.
Jackie Chow has spent the past week at home because of the virus-containment efforts. She leads the user experience team for the Toronto-based smart home company Ecobee, which hasn’t been easy from home, she said with a laugh. “I think I lose track of time and I sometimes forget what day it is.” With each day, Chow said she is getting used to it. “I’ve been trying to wake up at 5 every morning,” she said. “I connect with my coworkers during lunch — so there is that social aspect — and then I make sure I end work at 5.” Chow explained she tries to set boundaries between her work and
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COVID-19
United States
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Cases: 46 252 513
Deaths: 750 423
Recovered: 0
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India
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Cases: 34 321 025
Deaths: 459 652
Recovered: 0
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Brazil
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Cases: 21 835 785
Deaths: 608 235
Recovered: 0
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United Kingdom
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Cases: 9 215 683
Deaths: 141 607
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Russia
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Deaths: 237 619
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