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Fruits for people with diabetes

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Diabetes is a chronic but manageable condition in which the body struggles to control the levels of blood sugar.Is fruit dangerous for people with diabetes?

This article will suggest fruits to eat and avoid if you have diabetes, as well as examining the relationship between fruit and blood sugar.The American Diabetes Association (ADA) advises that any fruit is fine to eat for a person with diabetes, so long as that person is not allergic to a particular fruit.A meta-analysis published in 2014 in the British Medical Journal found higher fruit intake was significantly associated with a lower risk of type 2 diabetes.The preparation of fruit, however, can affect blood sugar.

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