experts travelers Coronavirus The Way

How coronavirus is changing the way we exercise

Reading now: 626
www.livemint.com

Reaching out to people who aren’t in the same geography has been a big factor in conducting live classes for many brands Vandana Verma, who works for lifestyle brand Nicobar, found it hard to work out during the lockdown.

Once her regular gym, CrossFit Create, closed, it become a struggle to find the motivation to exercise alone. She started taking her dogs out for runs, but once the park closed, she had to turn to YouTube videos. “I would do a few reps of exercises and tell myself that I have done enough and close the laptop.

I needed something that held me accountable," says Verma. CrossFit Create moved online. The live video sessions are conducted twice a day, led by a coach, and up to 10 people can join. “I understand that for people

Read more on livemint.com
The website covid-19.rehab is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.

Related News

Nishantha Ulugetenne - Sri Lanka’s Navy Chief lauds Pakistan Navy’s efforts for regional maritime security - newsfirst.lk - Sri Lanka - Pakistan
newsfirst.lk
57%
332
Sri Lanka’s Navy Chief lauds Pakistan Navy’s efforts for regional maritime security
COLOMBO (News 1st); Commander of the Sri Lanka Navy, Vice Admiral Nishantha Ulugetenne who is currently in Pakistan on an official visit, called on the Chief of Naval Staff of Pakistan, Admiral M Amjad Khan Niazi at the Pakistan Navy Headquarters on 22nd February 2022.At the invitation of his Pakistan Navy counterpart, Commander of the Navy, Vice Admiral Nishantha Ulugetenne left for Pakistan on 21st February on a formal visit and he is accompanied by the President of Navy Seva Vanitha Unit, Chandima Ulugetenne in this official visit.Beginning his itinerary, the Commander of the Navy visited the Pakistan Navy Headquarters where he was warmly received by the Pakistan Navy Chief in accordance with naval traditions.The ensuing discussion between them focused on several matters of regional security and bilateral importance.The Pakistani Naval Chief highlighted Pakistan Navy initiatives for ensuring maritime security and peace in the region through Regional Maritime Security Patrols.The visiting Admiral appreciated and acknowledged the Pakistan Navy’s efforts and commitments in support of collaborative maritime security in the region.The Commander of the Sri Lanka Navy was also briefed on Pakistan Navy operational capabilities.It is expected that the ongoing visit of the Commander of the Sri Lankan Navy will further enhance bilateral collaboration between the two countries.The cordial discussion came to an end with an exchange of mementos, marking the significance of this occasion.
DMCA