Reaching out to people who aren’t in the same geography has been a big factor in conducting live classes for many brands Vandana Verma, who works for lifestyle brand Nicobar, found it hard to work out during the lockdown.
Once her regular gym, CrossFit Create, closed, it become a struggle to find the motivation to exercise alone. She started taking her dogs out for runs, but once the park closed, she had to turn to YouTube videos. “I would do a few reps of exercises and tell myself that I have done enough and close the laptop.
I needed something that held me accountable," says Verma. CrossFit Create moved online. The live video sessions are conducted twice a day, led by a coach, and up to 10 people can join. “I understand that for people