COVID-19 restrictions, many Canadians have been experiencing anxiety about returning to normalcy.According to psychologist Maneet Bhatia, these feelings of anxiety are normal and any change, be it positive or negative, usually induces stress and anxiety.“We’re going back into a dramatic shift.
We’ve been living in lockdown and a pandemic for 15 months and as much as we don’t like living this way, human beings are adaptive and we learn to live in the conditions we’re in, so to speak,” he says.“Now to relearn the new normal and to come out of this.