James Argent is in a mission to get fit and healthy and he has already made amazing progress by losing an epic 'five stone'.
And now, the former TOWIE star, 32, has shared with his Instagram fans one his secrets to shedding the pounds - and it is by tucking into curry.
The singer recently took to social media to inform his loyal followers that they can enjoy the spicy dish - which he buys ready made - whilst they are dieting if they purchase the low calorie variety that he orders online.
James advertised the Indian cuisine by filming an infomercial style video in his kitchen that showed him unboxing the gifted dinners and explaining the different options and ingredients.