Working from home is something most people can manage in some way.You set up your desk, get annoyed at your kids running around and don't manage half the stuff you hoped to before turning everything off in a rage and eating everything in sight.
Footballers have it a bit different though and need to keep their fitness up and Jermain Defoe admits it is tough not being able to be around his team-mates, but credited a group chat and fine work from Rangers fitness coach Jordan Milsom as keeping him going during the difficult times.
Defoe - like the the rest of the UK - is in lockdown and spending all his time at home and even stuff as simple as giving his mum a hug isn't allowed during the coronavirus crisis, and he admits that is arguably the