Katy Perry has spent the past few years trying to get her mental health on track so she wouldn’t have to take prescription medication.
The “Daisies” singer was on Daily Telegraph‘s “JMO” podcast where she spoke of her “health and wellness journey” since 2017 after her album Witness failed to perform. “I’m so grateful I’m not a drug addict,” Perry told host Jonathon Moran. “I went on a journey to adopt some good tools so I didn’t have to lean so far into pharma.” RELATED: Katy Perry On Quarantining With Orlando Bloom: ‘I Have Definitely Tested Him’ Perry said that she uses “mediation” and “childhood trauma therapy” as “tools” to help her handle her mental health. “There were some pretty dark days and I think that was pretty evident on my