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Lockdown #Day5 : 12 Ways To Help Your Mental Health
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Mental health issues are one of the biggest growing problems we face every day. According to who.int, ‘depression and anxiety disorders are common mental disorders that have an impact on our ability to work, and to work productively’.
Experts say the process of isolation can trigger certain patients’ underlying mental health issue, which is why it is such an important issue to discuss at the present time Did you know that more than 300 million people suffer from depression worldwide, and more than 260 million are living with anxiety disorders?
And many of these people live with both. The theme this year is mental health in the workplace — after all, we spend most of our adult lives working, which can affect out overall health and wellbeing.
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COVID-19
United States
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Recovered: 0
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India
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Brazil
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