Frontiers in Psychology recently published, the answer is “yes.”The study author, Denholm Aspy, Ph.D. — currently a visiting fellow in the School of Psychology at the University of Adelaide in Australia — tested the effectiveness of five different techniques in achieving lucid dreaming.Aspy has been fascinated by lucid dreaming for many years, and in a comment for Medical News Today, he explained how this fascination came about.“I’ve always been fascinated by lucid dreaming.
However, it wasn’t until the start of my Ph.D. in psychology that I started doing scientific research in this area,” he told us.“I actually had a spontaneous lucid dream the night before my Ph.D.