ORLANDO, Fla. – Thomas Sapp is at home in the gym. “Your physical fitness and how you feel really goes a long way in helping you stay sane in a situation like this,” he said.
And the Orlando personal trainer gets on his clients if they don't show. “Even in the best of times, if I don’t see them for a week or two weeks, face-to-face, we’re going to have some trouble when they get back,” he said.
But these days, nobody can come in, so he's going virtual and putting together videos for working out at home. “I was getting great feedback. ‘Oh my gosh, this is great.' It’s not the same as if we were there with you but we’re able to at least keep a modicum of conditioning and also it gives them something to do,” Sapp said.