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Ruth Langsford: ‘It’s a constant battle’ This Morning host opens up in rare admission

Ruth Langsford This Morning stars Coronavirus
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Ruth Langsford, 60, has opened up about how she maintains her figure while treating herself to an occasional cake and alcoholic beverage to “enjoy life”.The This Morning presenter explained that she exercises and includes vegetables in her diet to stay healthy.The star, who is married to her co-host Eamonn Holmes, 60, insisted her fitness regime of achieving “10,000 steps a day” is a “constant battle”.However, Ruth insisted her exercise goals are “not about being skinny”.Ruth told Woman & Home: “I aim for 10,000 steps a day, but it’s a constant battle. “It’s not about being skinny, it’s about keeping moving.”The Loose Women panellist also admitted her body confidence is “not that high”.She added: “I do have a certain degree of confidence.

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COVID-19
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United States
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Recovered: 0
India
India
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Covid-19.rehab - the latest news concerning the spread of the SARS-CoV-2 coronavirus (formerly 2019-nCoV), as well as the infectious disease that it causes COVID-19, in separate countries and in the world as a whole. Current news on the topic of coronavirus SARS-CoV-2. Quarantine, pandemic 2020, epidemic: what is it, when will it come to end, precautions and how to protect yourself from this disease. The most honest news, no fakes! To keep up with the latest news, stay tuned for updates on the site! Every day we will collect news and statistics on coronavirus from around the world for you to be aware of this topic.

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