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Ruth Langsford reveals her secrets to maintaining a healthy figure
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Presenter Ruth Langsford may have turned 60 but she is still showing off a youthful, healthy figure which she has revealed how she maintains.
The This Morning presenter shared that although she doesn’t always have much self-confidence, she looks after herself by keeping a healthy lifestyle.
When asked about her secrets by Women and Home, Ruth explained that she lifts weights, eats a clean, healthy diet and says no to plastic surgery.
The 60-year-old told the publication: ‘I do have a certain degree of confidence myself, but it’s not that high. I still think, “I’m two sizes bigger than I was in my 40s.” I’ve got my wobbly bits I don’t like.’ Ruth also revealed that she has never gone down the route of plastic surgery or botox in order to
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