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Ruth Langsford works up a sweat as she takes up skipping to keep fit

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This Morning's Ruth Langsford is putting in the time to keep fit. The presenter is having a crack at the Isolation Skipping Challenge, trying to break her record with each video she posts.

Her latest attempt is also her best, at 45 skips. On day one of the challenge, she wrote: "So...inspired by my previous post with @fitwithfrank (filmed in 2017 by the way for those asking!) I'm going to try skipping again! "Loved it as a kid...bit harder when you're 60! "Only managed about 20 skips before I got tangled!

If at first you don't succeed...#isolationexercises #skipping." Sharing a snap of her skipping rope, which counts the number completed, after she'd smashed her record, Ruth told: "Counter agrees...it was 45...onwards and upwards!

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