The importance of gratitude is not lost on the Duke of Kent's granddaughter, Lady Amelia Windsor. 'My friend recently gave me a Five-Minute Journal which I accepted gratefully but secretly never thought I'd use,' admits the model, 25. 'Little did I know I would look forward to it first thing in the morning with my coffee.
I write down what I'm grateful for and what would make the day great. ' She adds: 'The evening is a chance to reflect on the wonderful things that happened that day which could simply be making a delicious meal or going for a walk.
It makes you appreciate the little things. 'It's the Christmas contagion — not a coronavirus mutation, but the decidedly casual style adopted by a slew of copycat royals for their festive cards..