Sleep: Latest News

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peoplemagazine.co.za

28.05.2020 / 05:21

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George Ezra battling sleep paralysis

George Ezra’s sleep paralysis has returned during lockdown.

George Ezra Britain covid-19 Sleep

COMMENTARY: Here are 10 tips to help you sleep better amid the coronavirus stress

The crisis created by the COVID-19 pandemic has resulted in a generalized climate of anxiety, which has increased stress levels and which can lead to insomnia even in people who do not usually suffer from it. While it is true that good sleep is essential to health in normal times, it becomes even more so in this period of confinement.

covid-19 Sleep Coronavirus

‘Corona-worry' could be harming your sleep – here’s what you can do about it

Have you been struggling to sleep recently? And when you do sleep, are you having strange, intense dreams?

Weight Loss Sleep Coronavirus

Natural light and stress management key to aiding sleep

The brain thrives on regularity, and as a result, getting enough natural light and managing stress levels during the coronavirus crisis are critical to aiding sleep, says neuroscientist and host of 'The Superbrain', Sabina Brennan.

Sean Orourke Ireland Sleep Coronavirus

Coronavirus keeping you up at night? Here’s how to get better sleep

As we spend day after day holed up in our homes because of the coronavirus pandemic, it seems many are tossing and turning in their beds at night.

Canada covid-19 Sleep Coronavirus

Madewell and Parachute Just Dropped the Comfiest Home Line Ever

Just when we thought we had enough and to last us through , two of our favorite brands— and —teamed up on the collaboration of our dreams. The capsule, which launched on April 8, includes everything from Insta-worthy bed linens to the chicest dog bed we've ever laid eyes on.Madewell collaborations are , but the capsule with feels particularly serendipitous at a time when our WFH 'fits are looking a lot like (they basically are), and we're spending than we'd like to admit.Despite the coincidental timing, the brands have actually been working on the collection for over a year.

shopping Sleep home

Coronavirus anxiety keeping you up? Winnipeg sleep consultant has some tips

If you’re struggling with disrupted sleep due to anxiety over the coronavirus pandemic, you’re not alone.

covid-19 Anxiety Sleep Coronavirus

Lexi Underwood, Now Starring in 'Little Fires Everywhere,' Goes to Sleep at 4 A.M. But Never Skips Meditation

You know what sounds good right now? A bath. A warm bubble bath or at least a face mask or a hot cup of tea or even just a delicious, clean pair of pajamas to crawl into.

tv Sleep

Casper Glow Light Review: A Ticket to Deeper, Better Sleep

Picture this: after a long day of , there's 15 minutes left of , and your eyes are starting to feel heavy. You turn over to your partner and coo, "Babe, can you please turn off the lights?" Neither of you wants to leave the soft folds of your and , but someone has to be the sacrificial lamb.

shopping Sleep you need this

How to sleep better as the clocks spring forward and we lose and hour

Tonight (or 1am on March 29, to be exact) we will lose an hour of sleep as the clocks spring forward to British Summer Time.

Britain experts recommendations Sleep

7 Best Humidifiers for Bedrooms 2020: Cool Mist, Warm Mist, Portable, & More

Your and you're all wrapped up in the , as soothing play in the background. But getting your hands on one of the best humidifiers for bedrooms could make drifting off even dreamier.

shopping Sleep home

United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0