Whether or not you’re lucky enough to have one pretty much every time, an orgasm is the perfect release after a steamy sex session.
When you reach that big-O, several hormones are released which not only have protective qualities against cancers and heart disease, it also makes us happy.
So if you can have one, it’s great right? But the real beauty of an orgasm is the longer and stronger they are. Fortunately, there are ways you could make that finish just a little bit more perfect which is bound to improve your sex life.
Fitness and motherhood blogger Rosie Stockley has teamed up with women’s health brand Elvie to create a simple set of exercises.