In a new memoir, Josh Roberts, 30, charts his battle with anxiety disorder with excruciating honesty - and explains how he pulled through We live in worrying times.
That was true before this horrific Covid-19 virus rocked up; but now the sense of worry is palpable. You can’t look anywhere, read anything, speak to anyone without feeling anxious.
And as a result, tragically, thousands of people are now experiencing what I’ve been living with for the past four years – the insomnia, the knotted stomach, the looming sense of doom.
It has taken me that time to get to the bottom of it, to find an even keel – but that’s something we can all achieve. For me, it all started the day after I went to a farewell party for some friends who were moving