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5 clever tricks to get your picky child to eat fruits and vegetables

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www.dailystar.co.uk

Or feast on tasty veg such as asparagus, cucumbers, mushrooms, courgette, spinach, tomatoes and radishes.They're all fantastic, healthy choices which are perfect for creating yummy meals that should appeal to the whole family.But if - like many parents out there - you've got a pint-sized picky eater on your hands, it isn't always that easy to persuade them to tuck in at meal times.So we've pulled together five great hacks which should help to get your little ones eating fruits and vegetables in no time...Almost everything tastes better with butter, right?

But there's actually some science behind this trick.Lots of vegetables are bitter and young palettes are actually extra sensitive to this kind of flavour.A small knob of butter can take.

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