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Tayla Burke, My Girl Wellness Founder, Dishes on the Importance of Gut Health and Self-Care
Tayla Burke has been working in the world of wellness since 2019 when she first became a health coach. The businesswoman entered the space after embarking on her own self-care journey and finding out what really works. «In my college years, I very quickly realized that I felt my absolute best when I took the time to slow down, listen to what my body was asking for and give it what it needed.… That feeling is what inspired me to dedicate my life to wellness and start a business with the sole mission of helping other women reach the other side that has been so good to me,» she tells ET.The company Burke created, My Girl Wellness, is a community that provides everything from gut health solutions, relatable wellness tips and more. «The inspiration behind My Girl came from my own personal experiences navigating everything it means to be a woman from the good, the bad, and the not so cute parts. For as long as I can remember, I craved a safe space where I could connect with like-minded women, share my most intimate experiences and questions, and even learn from others,» she explains.The brand's debut line, The Better Belly System, made up of three supplements to help with gut health, was also influenced by Burke's personal struggles. «I was the girl who was always bloated, sluggish, and constipated no matter how healthy I ate.… It wasn’t until I crossed paths with a world renowned microbiologist, that I saw the light at the end of the tunnel.