Some people love slipping into a hot bubble bath to de-stress after a long day, while others prefer a quick and energising shower.
Both showers and baths have some great health and wellbeing benefits, but which is actually better for you in the long-term?
Dr Earim Chaudry, GP and medical director at Manual, weighed up the pros and cons of each, Wales Online reports. He explained that baths are better easing stress and to help sleep, but showers are better for your skin.
He said: “Baths are great for people with skin conditions such as eczema, but it’s a myth that they’re better – they’re actually not quite as beneficial as showering.“A shower is actually better for your skin, due to the fact that they expose the body to less water than