Ellie Goulding has revealed that she "fasts for 40 hours" as she tries to stay fit after her "exercise addiction". The 33-year-old pop princess said that she fasts "safely" and says that having a break from solid food is helpful for her digestive system.
She shared her fitness routine after speaking out about her problems with over-exercising in the past. The Love Me Like You Do songstress told The Sun she can have just tea, coffee, and water with added electrolytes on her fasting days.
But she reassured fans that it's "safe" and said that giving her digestive system a break from solid food helped to stop inflammation in her body.