Ellie Goulding is no longer so hard on herself when it comes to diet and exercise. The 33-year-old used to have a “really bad relationship” with fitness and food as she would be super strict about maintaining an intense workout routine and healthy diet and then punish herself if she didn’t complete an exercise session every day or ate bad snacks.
But in an interview with U.K. Glamour magazine, the Burn hitmaker admitted that she has relaxed her mindset nowadays and can alter her plans depending on how she’s feeling. “I think a difference now with me and my body is that because I’m in a happy place, I feel like I don’t need to do 10 mile runs every day, which would then cause me to go and eat loads, which would then cause me to go and