Eyal Booker has candidly revealed he received life coaching after feeling “lost” as he opened up about his mental and physical health.The 24 year old Love Island veteran, who recently launched fitness platform Empower By Eyal, told OK!
online how he discovered fitness helps his mind and body after receiving life coaching. When asked when he realised fitness helps both his mind and body, he told us: “I think without realising it, it's always been something that has merged together for me. “But, in the past couple of years I realised the benefits that fitness has had on my mental health as well as my physical [health].